07969247928 lucy@hypnohelp.uk.com

The Winter Pause Day Retreat is the perfect balance to your new year.


Not only do you get a full day retreat, but we also have the menopause mini restorative yoga run by my associate Cat Saelind and my 4 session Empowered Menopause Intro course


Treat yourself to an empowering menopause fueled February where we can turn your menopause woes into your empowered menopause.

Booking your place on the menopause day retreat by 31st January gives you access to the menopause mini Restorative Yoga class in the first week of February.

You also get free access to 4 session Empowered Menopause Intro course available from the start of February.

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