For many women the thought of menopause often brings to mind an array of unwelcome symptoms, which is often heightened by the media. But menopause can also have a positive impact on your life; firstly, not all physical changes caused by reduced female hormone levels are negative and secondly, many of the emotional and social changes can actually be energising.
“It is definitely a time of choice and should really be about finding out what you really want. It is a time to take charge and shape the remaining chapters of your life.”
We need to stick together in this time of need for each other, we need to create positivity within each other in order to grow and get the best version ourselves.
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