07969247928 lucy@hypnohelp.uk.com

We are gathering to talk about menopause and the different ways it affects us.

There has never seemed to be a safe space to do so, do we know if these people are interested or listening?


Who knows!

So I decided to create a safe space for like minded individuals at our winter pause retreat.

Together with my associate Cat Saelind, we have created the Winter Pause Day Retreat with you in mind, so book before 31st Jan to save your place and get our special bonuses –  free access to the 4 session Empowered Menopause Intro course, and a mini Restorative Yoga class.


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