07969247928 lucy@hypnohelp.uk.com

Get access to the Menopause retreat workshop and mini restorative yoga class run by Cat Saelind (Dates to be announced).


These courses will give you some knowledge of how to deal with the menopause, We have not set a date of these small extras yet but they are aimed to be before the Menopause retreat.

Don’t forget we also have goody bags for all attendees and plenty of tea and coffee with beautiful scenery at Hathersage memorial hall, we are hoping to have note pads, pens, chocolates and some other goodies for you to take home and enjoy for a calming experience at home.


18th Feb 2023 is the date to remember for a calm and collective day for you where you can take stock of everything going on in your life and meet

some like minded individuals going through the highs and lows of menopause.

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