07969247928 lucy@hypnohelp.uk.com


Sometimes life can throw us curveballs such as can you take me somewhere, could you do me a favour? And we are already balancing hectic life styles with working, family life and other commitments.


But we seem to have lost the ability to say no, whether it is to please others or maybe just to keep the peace. But it is so important to know your limit and know when you can’t factor anything else in.

Time to say no and to take a stand on finding your balanced life whatever no means for you.

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