07969247928 lucy@hypnohelp.uk.com

It’s time to take back control,

A day of stopping to take stock of what’s going on for you

Connection with other women going through the same as you

Rest, nourishment and relaxation

Gentle yoga and movement tailored to help replenish you

Tools, techniques and guidance to work out what is really important

Make decisions that are right for you, and communicate more clearly and effectively


Take back control of the way you rule your life during menopause

Let’s talk now! Book your free Discovery Call with me, we can chat through what is going on for you and how I can help.

* Link to previous blog https://findabalancedlife.com/my-perimenopause-the-start-of-my-journey/



Discovery call booking link: https://empowered-menopause.com/schedule/

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