There is no stigma Surrounding the menopause.
I want you to feel the best you can and be proud to get through the menopause. It is a life changing event that all women go through, by creating a safe space to be with like minded individuals we can make it through this together.
Being open and positive and to learn from each other, we can overcome all obstacles you might be facing and we can do this together.
Attending the Winter pause day retreat is not just about the menopause, its about knowledge and empowerment. Being equip with the right tool kit to help ourselves feel better and slow down the rollercoaster.
There are pricing ranges available to suit your needs and our bring a friend offer to take advantage of.