07969247928 lucy@hypnohelp.uk.com

Take Time out from your everyday juggling of your responsibilities

The winter pause retreat offers a supportive space to pause, recollect and look forwards with optimism and hope

A chance to reframe the issues of midlife that may be causing you upset, grief or discomfort

Yoga to replenish your body and soul

And tools to help you navigate midlife with calm confidence and renewed vigour

Book your place now

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