07969247928 lucy@hypnohelp.uk.com

Many of us experience a wide variety of symptoms throughout our menopause journey, but how do we manage these?


It’s a question I get asked a lot a it is different for each individual.

Using tools and knowledge I can provide you with the answers to assist you.

Join the empowered menopause course or come to the next installment of the pause retreat.

You can also book a discovery call for a consultation on how I can work with you.


I offer group sessions through my summer pause retreats with cat Saelind or 1:1 sessions through consultations to see how I can help improve your life for a more balanced menopause journey

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