There are many symptoms that can contribute to feeling out of sorts when dealing with the menopause.
That is why it is increasingly important to be knowledgeable about symptoms and causes to define which course of treatment or actions are relevant to creating a positive menopause experience.
Joining our menopause retreat can give you the tools and knowledge to help you feel like you again.
29th July 2023 I am hosting a Summer pause (Menopause) day retreat at Hathersage memorial hall with Cat Saelind, take a look at a few of my other blog posts to find out about the benefits of attending a menopause retreat.