Taking charge gracefully
And replenishing yoga
These are just some of the things that are included in our Next pause retreat. All of these are increasingly important to be able to live a balanced and empowered life.
These parts of our Next menopause retreat are to give you knowledge around these areas so that you can take control and replenish your mind and body to create an inspirational mindset and change your outlook. Whilst changing your outlook is important, so is healing your mind and body.
Keep posted for updates on our updates retreat dates.