Other menopause retreats give you wellness and wellbeing support which usually consists of spa days and relaxation.
Our menopause retreat gives you much more than this, teaming with Cat Saelind give you two experts for the price of one.
We are not just here to give you wellness and wellbeing support, but we want to give you techniques to help cope and maintain your positivity through the menopause as well as giving you the freedom to talk about symptoms, issues as well as positive and negative effects of the menopause.
We want to assist you with ways of coping with the effects of the menopause instead of concentrating just on the wellness part.