07969247928 lucy@hypnohelp.uk.com

Empowered Menopause Intro Course

‘By Your Side’ Offer May 2024

Purchase the Empowered Menopause Online Course by 31st May and get:

Instant access to the 4 pre-recorded sessions

Guided support until end June

4 Live Q&A sessions

A WhatsApp community to connect and share with others

I know that sometimes things get busy, and you just want to be able to access things at your own time and in your own way. The modules are presented in short, easy to access sections with journalling prompts throughout to help you to access great coaching and tools as it suits you. 

There are options to work through them at your one pace, or you can join a cohort to work through them with my support. 

I enjoyed every bit of the sessions… even the fact that I was taking myself out of my life for a few hours and doing something for me. Importantly, you reminded me that I need to give myself time to be me, to have soft play time and to make sure my needs are being met.

Meeting other women who are experiencing changes that are affecting their lives and relationships was really valuable. You are all amazingly different and it was lovely to listen to how we are all dealing with things. It also felt like a loving, encouraging environment affording protection and giving solidarity

I loved the power archetypes, it has helped me develop my thinking in my own work. I also found the exercise where we prioritised values very useful and interesting, in thinking about money, and how I value my work in relation to other aspects of my life. 

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