Empowered Menopause
Lucy Atkinson
‘By Your Side’ Offer May 2024
Purchase the Empowered Menopause Online Course by 31st May and get:
Instant access to the 4 pre-recorded sessions
Guided support until end June
4 Live Q&A sessions
A WhatsApp community to connect and share with others
Have you reached that time in your life?
How is that affecting your life, and the way you feel?
Perhaps you’re struggling with the physical or emotional changes – have you found yourself affected by anxiety, or disrupted sleep? Maybe you’re not getting the right information and support you need to embrace this new stage of your life?
Although not often talked about, the menopause is an exciting time of change and renewal in your life. It is a wonderful time to stop and evaluate where you are, and decide where you want to go next – how you want to live your life, being true to your own beliefs and values.
Hello
I’m Lucy
I love to help women like you who are going through the menopause and perimenopause to successfully manage your symptoms through hypnotherapy and life coaching techniques, so you feel in control and empowered – and can enjoy life – rather than being disillusioned by the changes you are going through.
I am a Hypnotherapist and Life Coach with a passion for supporting all women to be the best they can be, and make the changes that will lead to a more balanced, harmonious and enjoyable life.
What I Do
Empowered Menopause Online Course
I know that sometimes things get busy, and you just want to be able to access things at your own time and in your own way. The modules are presented in short, easy to access sections with journalling prompts throughout to help you to access great coaching and tools as it suits you.
There are options to work through them at your one pace, or you can join a cohort to work through them with my support.
Feel better, sleep better, be better!
Group Coaching
Accessing the Empowered Menopause Programme in a group allows you to experience a wonderful dynamic of peer support; it is great to tap into the collective wisdom of others. This ‘peer learning’ is an important part of the process; often people find this puts them less ‘on the spot’ than individual sessions. There is plenty of time to reflect on what has been discussed, so that you can apply your new knowledge to make changes in your life .
Empowered Menopause 121
I will help you to successfully deal with the symptoms of the perimenopause and menopause, such as anxiety, hot flushes, and insomnia; through a combination of powerful hypnotherapy methods and life coaching techniques, so you feel in control and empowered rather than disillusioned by this stage of life.
Testimonials
Blog
Burnout in the Wake of Superwoman
It's been a while since I've written a blog, and for a good reason. I am a hypnotherapist and life coach, and I do practise what I preach; however I recently faced a bout of burnout – again. Even though I spend my days helping others navigate these very issues, I...
Letting the Magic Flow
My Sorceress has been hard at play this week. You know how sometimes things just seem to flow easily; you notice little coincidences, little bits of good fortune, things seem to happen at just the right time. That’s when your Sorceress energy is flowing…. “that part...
Juggling
Have you ever felt like you just don’t have enough time? Like there just aren’t enough hours in the day? I used to feel that all the time. I ran around being busy. And to be fair, I packed a lot into my days. I packed a lot into my life. Looking back, I can see that I...