07969247928 lucy@hypnohelp.uk.com

Burnout in the Wake of Superwoman

It’s been a while since I’ve written a blog, and for a good reason. I am a hypnotherapist and life coach, and I do practise what I preach; however I recently faced a bout of burnout – again. Even though I spend my days helping others navigate these very...
Letting the Magic Flow

Letting the Magic Flow

My Sorceress has been hard at play this week. You know how sometimes things just seem to flow easily; you notice little coincidences, little bits of good fortune, things seem to happen at just the right time. That’s when your Sorceress energy is flowing…. “that part...
Juggling

Juggling

Have you ever felt like you just don’t have enough time? Like there just aren’t enough hours in the day? I used to feel that all the time. I ran around being busy. And to be fair, I packed a lot into my days. I packed a lot into my life. Looking back, I can see that I...
Menopause Symptoms

Menopause Symptoms

Did you know that there are also many others? These include: Loss of libido Anxiety & panic attacks Depression Irritability Itching Fatigue Joint pain Digestive problems Dizziness Bloating Body odour changes Increased sensitivity to smell Brittle nails Itchiness...

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