Did you know that there are also many others? These include:
- Loss of libido
- Anxiety & panic attacks
- Joint pain
- Digestive problems
- Body odour changes
- Increased sensitivity to smell
- Brittle nails
- Muscle tension
…..and many more! They are all a result of the changes in hormone levels that your body experiences. You don’t need to simply put up with them, and not all of them are negative.
I would love to hear which ones cause you the most difficulty; and I can help to alleviate many of these. The Empowered Menopause Foundation programme is designed to do just that.