Lucy Atkinson
Life Coaching & Hypnotherapy
Hello
I’m Lucy
As a Hypnotherapist and Life Coach, I am passionate about empowering individuals to reach their full potential. My background in education, particularly with children with special needs, has given me a deep understanding of the human mind and its capacity for growth.
My experiences as a former member of the British Competition Climbing Team have taught me the importance of mental preparation in achieving peak performance. Through personalised coaching, hypnotherapy, and NLP techniques, I will help you overcome challenges, manage stress, and cultivate resilience.
Whether you are seeking to improve your self-esteem, reduce anxiety, or achieve a specific goal, I’m committed to providing you with the tools and support you need to succeed.
BSc (Hons), PGCE, Post Graduate Diploma (Education), Diploma in Hypnotherapy & Psychotherapy, General Qualification in Hypnotherapy Practice, Certificate of Stress Management, Life Coaching Diploma.
What is going on for you right now?
Are you feeling overwhelmed by life’s challenges? Do you find yourself struggling with stress, anxiety, or low self-esteem? I’m here to help.
As a Hypnotherapist and Life Coach, I’m dedicated to empowering individuals like you to overcome obstacles and achieve a more fulfilling life. Through personalized hypnotherapy and life coaching techniques, I’ll guide you towards greater self-awareness, confidence, and inner peace.
Let’s work together to navigate life’s ups and downs and discover the incredible potential within you.
What I Do
Life Coaching
Do you often feel unbalanced, stressed, out of kilter? Do you struggle to manage your work, family, life successfully? Maybe you feel that you are trying to juggle too many balls, never quite managing to be your best at anything?
Many women end up on this rollercoaster, and find themselves turning into a hectic version of Superwoman who is always on the go but never quite getting where she wants to be….
If this sounds all-too-familiar, then the One of Many Certified Women’s Coaching Programme is for you.
Using a combination of various coaching techniques we can explore better ways of being that will help you to be a better version of you! Personally, I love working with more positive archetypes, knowing that I can call on my inner strengths when I need to; it really has been life-changing for me. I love to share these with you so you can change your life too.
Empowered Menopause
Have you reached that time in your life?
Perhaps you’re struggling with the physical or emotional changes commonly experienced through the menopause – have you found yourself affected by anxiety, or disrupted sleep? Maybe you’re not getting the right information and support you need to embrace this new stage of your life?
Although not often talked about, the menopause is an exciting time of change and renewal in your life. It is a wonderful time to stop and evaluate where you are, and decide where you want to go next – how you want to live your life, being true to your own beliefs and values.
Hypnotherapy
Hypnosis, a state of deep relaxation, can be a powerful tool for positive change. By tapping into the subconscious mind,we can address underlying issues and create lasting transformations.
As an experienced hypnotherapist, I combine traditional hypnotherapy techniques alongside EMDR and NLP to provide a personalised, rapid and effective experience. Let’s work together to:
- Increase confidence and self-esteem
- Manage stress and anxiety
- Improve relationships and communication
- Overcome limiting beliefs, fears and phobias
Testimonials
Blog
Burnout in the Wake of Superwoman
It's been a while since I've written a blog, and for a good reason. I am a hypnotherapist and life coach, and I do practise what I preach; however I recently faced a bout of burnout – again. Even though I spend my days helping others navigate these very issues, I...
Letting the Magic Flow
My Sorceress has been hard at play this week. You know how sometimes things just seem to flow easily; you notice little coincidences, little bits of good fortune, things seem to happen at just the right time. That’s when your Sorceress energy is flowing…. “that part...
Juggling
Have you ever felt like you just don’t have enough time? Like there just aren’t enough hours in the day? I used to feel that all the time. I ran around being busy. And to be fair, I packed a lot into my days. I packed a lot into my life. Looking back, I can see that I...