This month has flown by and in one week we will be in spring at looking at our next episode of our Menopause retreat series the Summer Pause.
Will you be joining us?
This part of the series offers many empowering opportunities such as:
- Energy- finding it when you don’t feel it
- First aid yoga
- And setting boundaries.
These parts of life can be challenging, and we are trying to change the negative outlook in the way we see them. This will help bring a positive outlook on change and feeling different about energy and how to find it when we are all out of it.
29th July at Hathersage memorial hall
book your space today